Port Macquarie, July 2021 | Triathlon Camp

Port Macquarie, July 2021

Port Macquarie

NamePort Macquarie, July 2021
CoachCaroline Steffen
LocationPort Macquarie
PriceUSD 175
KindStandard
DateJuly 23, 2021
Description
Why should athletes attend your camp? 
Train with 2 times World Champion Caroline Steffen on the world-famous IRONMAN Australia racecourse with special guest including the voice of IRONMAN Asia Pacific Pete Murray.

Great features of the camp location? 
Beautiful Coastal Town located halfway between Brisbane and Sydney and home of IRONMAN Australia.

What you will be covering during the camp? 
Getting Familiar with the world Famous IRONMAN Australia swim, bike and run course. 
Learn how to structure your IRONMAN training program smart. Tips and Tricks to get you through IM Port Macquarie in September with a smile.
Agenda
Friday: 
Swim
Welcome Dinner and Talk

Saturday: 
Trainer session and Ride on IM course
Swim

Sunday: 
Run on IM course and breakfast at IM Finish line 



Please bring:
 
Swim: Open water swim – make sure you bring your wetsuit. No pool gear needed.
Ride: Bike gear incl rain jacked and some warm clothing. Spare tube and pump/co2.Your own Indoor trainer (no kicker)
Run: Run gear for cooler conditions.
Location and Accommodation
The beautiful coastal town of Port Macquarie located halfway between Brisbane and Sydney and home of IRONMAN Australia.

Meeting Point: 
11A Buller St, Port Macquarie NSW 2444
IM Port Macquarie Swim Start
 
 
Meeting Times: 
3:30 PM for Swim session 
6:30 PM for Welcome Dinner

Facilities: 
Open Water Swim on IM Port Macquarie Swim course with boat/sup support

Dinner: 
Flavours Gourmet Pizza & Gelato Bar, 4/48 Watonga Street, Port Macquarie 



Recommended accomodation: 
  • Motel Mid Pacific, Port Macquarie 
  • Sails Port Macquarie by Rydges, Port Macquarie 
  • Macquarie Waters Boutique Apartment Hotel, Port Macquarie 
  • Mantra “The Observatory, Port Macquarie

All accommodations are in town centre of Port Macquarie.

Weather conditions:
Early Spring weather. Can be very fresh in the morning but sunny and around 15-20C in the afternoon.


Getting there

Flying: 
Port Macquarie Airport, 10 minutes from town 
 
Driving: 
4 hour drive from Sydney 
5 hour drive from Brisbane 
 
Transfers: 
Taxi 
Hire Car 
Can organise pick-up from airport if needed


Recommended bike shop:
TRS Cycle Centre, Shop 2/11 Murray Street, Port Macquarie
* Please arrive with a bike in good mechanical condition, 2 spare tubes and a pump / 2 x CO2 cannisters

Shops:
Coles / Woolworth / IGA in town
Whats included?
All coaching. 

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Caroline has been absolutely fantastic and an amazing coach! 


Melinda Scriven
9 months ago
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Caroline has changed my swimming already. 3 months in. Amazing

Michael Kemp
8 months ago
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Just completed the training camp in Port Macquarie.  Although we had hazardous weather all weekend, Caroline adapted the activities to what was possible with the weather conditions all weekend.  Very impressed with what we achieved over the weekend.  Reinforced the whole 'control the controllables' and 'be the best that you can be'!
She shared so much knowledge, and really helped everyone understand why sessions were designed as they were.
Highly recommend attending her camps, if she can organise a brilliant one in hazard weather conditions then she can do anything!!!
Also highly recommend her as a coach.

Kirsten Gillespie
about 2 months ago
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