Training philosophy – learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations, that make athletes the best they can be.
Swim training – techniques for the individual athlete, use of swim tools, stroke correction.
Bike training – positioning, technique for the individual athlete, gear selection, skills, tools.
Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
Triathlon – integration of swim, bike and run into the one training approach.
Race execution – strategy for the individual athlete and season goals.
The camp program will be sent to the athletes a few days before the camp starts.