Dirk Neumann | Trisutto Wikinger

Dirk Neumann


NameDirk Neumann
LocationFrankfurt, Germany
Team RoleCoach
Primary LanguageEnglish
TeamTrisutto Wikinger
Coach Profile: Dirk Neumann

I'm located in Frankfurt Germany. In my earlier years I was a soccer professional. Later I was a talent coach for the tennis association. Started marathon running in 2004 and triathlon in 2007. Until now I have completed more than 25 Ironman races all over the world. As a member of the national age group team I started at all distances at the European and World Championships.

Description of Dirk Neumann

I was never a pro triathlete. Probably that is the reason why it is easier for me to understand the problems of the age group athlete who started Triathlon in their later years. One of my biggest talents is to find the individual technique that fits for each athlete and.helping them to reach their goal. I learned all the standard training methods and practice this inside and out: with less success and less happiness. In 2015 I joined the squad of Brett Sutton. Day ZERO started. Brett showed me a way to have much more fun in doing what I love. I followed the squad to the best places in the world. I tralned every day with the pros and learned more about Triathlon than you can not find in any book. For me it is a privilege to be part of the squad and I am thankful to give my expierence to other athletes. For many weeks I joined Brett 'the doc' Sutton on deck at the camps in Frankfurt, St.Moritz, Gran Canaria, JeJu island and Mallorca as part of completing the Trisutto Coaching Certification. In 2017 I coached my first camps on the beautiful island of Mallorca. In future this will be my main camp location in spring and autum for coaching the Trisutto philosophy and Total Body Force Method. 

Why do you work with Trisutto?

My Goal... Is share my expierence to other athletes. No matter how old they are or as late they started with our wonderful sport: Triathlon. This I do with passion, joy and enthusiasm. So every athlete is able to reach his /her personal goals.

Upcoming Races
Race results
Unfortunately, there are currently no results here.
 Frankfurt am Main, Germany
 Kassel, Germany
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Coaching Plans








Email Communication with CoachWeeklyUnlimitedUnlimitedUnlimited
Custom Training Plan4 weeksWeeklyWeeklyWeekly
Adjustments to program based on feedbackFortnightlyUnlimitedUnlimitedUnlimited
Advice on race planning, tapering & execution
Discount on trisutto training camps5%10%20%50%
Discount on trisutto clothing10%20%
Weekly Skype meeting to discuss training
Program Reviewed by Senior CoachFortnightly
Minimum commitment3 months
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From the point I started the training with Dirk’s plans I could permanently build up my fitness. So the method did work very successful. Every race I finished with a new PB. 

Besides the great Trisutto method I think the key to that success was: 
- Dirk matched the training plans very well to my weekly changing business schedule. 
- During hard working periods I trained less and during holidays much more. He had a great feeling to never overload my weeks. 
- Dirk doesn’t think in numbers and watts; he sees the human being behind his plan. 
- He is a great motivator :-) 

Eva Wirthlin
5 months ago