Gran Canaria Training Camp,
Date: 1 - 6 March, 2023
Location: Maspalomas, Gran Canaria, Canary Islands
Coach: Barbara Riveros
Price: 499 Euros
(Contact coach Barb for bookings)
Join Trisutto Coach Barbara Riveros at one of her favourite training bases in Gran Canaria. A fantastic week of swim, bike and run with all your triathlon questions answered.
Piscina El Tablero
C. Colombia, 35, 35106 El Tablero, Las Palmas, Spain
San Fernando Municipal Pool (Piscina Municipal de San Fernando)
Av. de Tunte, s/n, 35100 San Fernando, Las Palmas, Spain
Parque del Sur Maspalomas, Las Palmas, Spain.
Coach Pepper's Trisutto camp will cover:
Learning how this simple method and principal has make Olympic champ , Several world champ athlete thought the decades. We ll touch a little bit of training periodisation , cross training , physiology + psysiology and learn to execute races or life situation under pressure..
Review and observe carefully of each individual athlete technique and make correction using their own natural talent and capacity that will fit his/her swim stroke.
Finding your natural positioning and efficient to make you faster at the end of the race with the right technic for each individual athlete. Develop some basic skill and tool to handle your bike smoothly.
Learn to run relax ,smooth and free, focusing in the right task to keep the natural momentum and rhythm . Finding the right running shoes, tool such stick, hill, track, treadmill etc.
Understanding that triathlon is one sport so how to create a master piece knowing where and how to put the training load is crucial.
Learn how execute a race under pressure, using your personal tools box as your weapon.
Club Maspalomas suite
Bungalows Cordial Sandy Golf
Avenida Tjaereborg s/n, 35100 Maspalomas, Spain –
All swim, bike and run coaching on deck.
Pool entry is a small additional charge.
(Can be flexible according to the weather forecast)
Day 1 Swim and Bike
Day 2 Run and Bike
Day 3 Swim and Bike
Day 4 Brick session and Swim
Day 5 Run
Day 6 Swim optional Bike
Have you other questions?
Please contact Coach Barb: email@example.com