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Lanzarote Training Camp,
Canary Islands

Date: 12 - 17 February, 2023

Location: Sands Beach Resort, Lanzarote, Canary Islands

Coach: Carson Christen


Price: 499 Euros
          (Contact coach Carson for bookings)





Join coach Carson Christen at our upcoming Triathlon Training Camp in Lanzarote. Coached workouts

and individual advice on your swim, bike and run while training in the warm winter sun.

Location and Accomodation

Camp Location:

Sands Beach Resort

Av. de las Islas Canarias, 18, 35508 Costa Teguise, Las Palmas, Spain

Recommended Lodging:

Athletes can stay at Sands Beach Resort where the camp takes place.

All Trisutto Camp athletes will receive a discounted rate for their stay.

To make the accomodation/room booking please contact:

Please mention you're booking with Torden Multisport Triathlon Camp for a discounted rate.

  •  10 1-BR apartments are reserved for camp

What's Included

All swim, bike and run coaching.

We have reserved swim lanes in the 25m swimming pool, at no additional cost to camp attendees.

The Camp Fee Covers coaching only.

For accommodation details please refer to the information above.


(flexible due to weather/wind conditions)

 Day 1: Swim and Bike

 Day 2: Swim and Run, *Optional Bike*

 Day 3: Swim and Bike

 Day 4: Swim and Run *Optional Bike*

 Day 5: Swim and Bike

 Day 6: Run


Aspects that are covered during the week:

Training philosophy –  learn principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.

Swim training – techniques for the individual athlete, use of swim tools, stroke correction.

Bike training – positioning, technique for the individual athlete, bicycle and component selection, skills,


Run training – technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).

Triathlon – integration of swim, bike and run into the one training approach.

Injuries – prevention, treatment, athlete mentality and training around or through them.

Race execution – strategy for the individual athlete and season goals.