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Port Macquarie, Australia

Date: 23 - 25 July, 2021

 

Price: 175 USD per person

Coach: Caroline Steffen

Registration Link

Why should athletes attend your camp? 

Train with 2 times World Champion Caroline Steffen on the world-famous IRONMAN Australia racecourse with special guest including the voice of IRONMAN Asia Pacific Pete Murray.

Great features of the camp location? 

Beautiful Coastal Town located halfway between Brisbane and Sydney and home of IRONMAN Australia.
 

What you will be covering during the camp? 

Getting Familiar with the world Famous IRONMAN Australia swim, bike and run course. 

Learn how to structure your IRONMAN training program smart. Tips and Tricks to get you through IM Port Macquarie in September with a smile.

 

Agenda

Friday:  

Swim
Welcome Dinner and Talk

 

Saturday:

Trainer session and Ride on IM course
Swim

 

Sunday:

Run on IM course

Breakfast at IM Finish line 


Please bring: 
Swim: Open water swim – make sure you bring your wetsuit. No pool gear needed.

Ride: Bike gear incl rain jacked and some warm clothing. Spare tube and pump/co2.Your own Indoor trainer (no kicker)

Run: Run gear for cooler conditions.

 

Location and Accommodation:

The beautiful coastal town of Port Macquarie located halfway between Brisbane and Sydney and home of IRONMAN Australia. 

Meeting Point: 

11A Buller St, Port Macquarie NSW 2444

IM Port Macquarie Swim Start

Meeting Times: 

3:30 PM for Swim session 

6:30 PM for Welcome Dinner

Facilities: 

Open Water Swim on IM Port Macquarie Swim course with boat/sup support

 

Dinner: 

Flavours Gourmet Pizza & Gelato Bar, 4/48 Watonga Street, Port Macquarie 


Recommended accomodation: 

  • Motel Mid Pacific, Port Macquarie 

  • Sails Port Macquarie by Rydges, Port Macquarie 

  • Macquarie Waters Boutique Apartment Hotel, Port Macquarie 

  • Mantra “The Observatory, Port Macquarie


All accommodations are in town centre of Port Macquarie.

Weather conditions: 
Early Spring weather. Can be very fresh in the morning but sunny and around 15-20C in the afternoon.

Getting there
Flying: 

Port Macquarie Airport, 10 minutes from town 

 

Driving: 

4 hour drive from Sydney 

5 hour drive from Brisbane 

 

Transfers: 

Taxi 

Hire Car 

Can organise pick-up from airport if needed

Recommended bike shop:
TRS Cycle Centre, Shop 2/11 Murray Street, Port Macquarie 
* Please arrive with a bike in good mechanical condition, 2 spare tubes and a pump / 2 x CO2 cannisters 

Shops:
Coles / Woolworth / IGA in town

 

Whats included?

All coaching