“Hurry slowly” doesn’t mean doing less. It means training smarter. It’s about developing patiently, session by session, instead of chasing instant results or piling on volume that can’t be sustained. In endurance sport, progress is earned through consistency — not chaos.

To gain a comprehensive understanding of our Trisutto training principles and methodologies, we recommend reviewing the following:

At the 2018 Ironman World Championships, Daniela Ryf was stung by a jellyfish and left the water 10 minutes behind race leader, Lucy...