Cyprus Training Camp | Triathlon Camp

Cyprus Training Camp

Paphos

NameCyprus Training Camp
CoachVassilis Krommidas
LocationPaphos
PriceUSD 395
KindStandard
DateFebruary 16, 2019
Description
Improve your performance at one of the most exotic triathlon destinations in the world.

Join Trisutto Coach, Vassilis Krommidas in Paphos, Cyprus. The one week camp will provide you with personalised coaching suited to Olympics distance through to long course athletes. You’ll get individual advice on swim, bike and run while applying Trisutto.com training methods to improve your performance.

There is an emphasis on learning, with workouts being tailored to each athlete.

This camp will be coached in English and Russian.
Agenda
During the camp you will get individual advice on swim, bike and run techniques, while applying the Trisutto.com training methods to improve your performance.

No two camps are the same but a typical camp will include 18-22 hours of training across all three disciplines Aspects that are covered over the week are:
  • Training philosophy: Learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim training: Techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training: Positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training: Technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill, road).
  • Triathlon: Integration of swim, bike and run into the one training approach.
  • Stretching: Massage, warm up and warm downs.
Location and Accommodation
All training will be conducted at 4 star hotels making use of the Paphos Olympic training facilities. 

Booking for accommodation need to be made separately through Nikol Ioannou from Mokapot Productions. Mokapot provide a variety of package options which include:
  • Airport Transfers
  • Accommodation
  • Half-board Catering
  • On Road Support
  • On Road Nutrition
  • Pool Sessions
  • Running Track Sessions
  • Insurance

To book accomodation and transfers head to https://www.sportsholidayscyprus.com/sports-tours-cyprus/triathlon-training-camp-with-vassilis-krommidas/

Or email nikol@mokapotproductions.com
Whats included?
  • All swim, bike and run coaching
  • Pre-camp questionnaire
  • Unlimited access to coaches during the camp 

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Few months ago I decided to start my journey into triathlon training, aiming to enter a triathlon competition. I opted for online coaching, through Trissuto, as my options as a begginer, are limited in the country, where I live. Coach Vassilis Krommidas, has been suuporting me in the best possible way. He was always available, to answer every question, whether technical, or informative, and even sent motivation messages to encourage me. His training program was an excellent plan for a first timer triathlon athlete. It was easy to follow, gradually increased in ability level and prepared me successfully, for my first triathlon race.  Vassilis Krommidas is not only a tremendous athlete, but also a very knowledgeable coach, who will make sure an athlete is safe during training and builds on strength and skills in all 3 disciplines. Thank you coach. 

Sophia Veroni
7 months ago
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