Siri Lindley: On TriathlonThis is an interview I’ve kept from her time as an athlete, which I believe expresses more eloquently than I could how she made it then as a
Swimming hurts!The one thing that never ceases to amaze me in the world of triathlon coaching, is how the swimming portion is taught, not only to the...
Learning from the past and applying it to the futureI have just recently read the book by James Clear on “Atomic Habits” and thought that there was some good information that would be...