It is so refreshing to see one of Coach Cali’s former athletes shed light on what is truly an unheard-of coaching achievement — nearly seven years of work, starting with local village children in Indonesia.

“Hurry slowly” doesn’t mean doing less. It means training smarter. It’s about developing patiently, session by session, instead of chasing instant results or piling on volume that can’t be sustained. In endurance sport, progress is earned through consistency — not chaos.

To gain a comprehensive understanding of our Trisutto training principles and methodologies, we recommend reviewing the following: