“Hurry slowly” doesn’t mean doing less. It means training smarter. It’s about developing patiently, session by session, instead of chasing instant results or piling on volume that can’t be sustained. In endurance sport, progress is earned through consistency — not chaos.

To gain a comprehensive understanding of our Trisutto training principles and methodologies, we recommend reviewing the following:

Coaching today is far different to what it was thirty years ago. Not so much in the training programs or physiology as they just get re-packaged and presented differently but, in the cohort, we are coaching. Gone are the days of athletes just following the orders of the coach without question. Now it is a more discerning audience who wants to know why?