Kona

J A R - Just Another Race

All Trisutto athletes know of our saying, J A R which refers to: Just Another Race. As we head into another edition of the Hawaii Ironman...

The Kona versus Nice debate

Many are aware of the recent news that Ironman is planning to split the Ironman World Championship into two races, in two different...

Kona review

Apologies that this is a bit behind the Kona news cycle! I had only one professional athlete on the start line, who was there more on a...

The lure of Kona

It’s that time of year again. After a hiatus of 3 years, no doubt it will be bigger than ever, with a new two day race format for Kona,...

Race day tactics: Kona 2016

At trisutto.com we try and give our followers a transparent insight into high performance triathlon coaching – whether through our camps,...

Tapering for Kona

As we get down to what is normally considered taper time for Kona, lots have been asking for my take on an article published yesterday by...

The three golden rules: Kona

As we see on social media many are now at or heading to the big island, excited for the big show. Each athlete will be champing at the...

Kona-its

To all Trisutto coaches and athletes going to Kona, Usually I write a blog for all the first time Kona participants at this time,...