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    There is no debate about fins!

    There is no debate about fins!

    One of the many misnomers about our swim training beliefs is the use of fins, or non use of fins. After the Olympics, Trisutto introduced...
    It's a dream come true!

    It's a dream come true!

    I have waited for the media around recent races to quieten, as I want to congratulate Reinaldo Colucci on his remarkable win at Ironman...
    How do you approach race week?

    How do you approach race week?

    As race season ramps up, questions are posed by athletes about what and how much training should be done leading into race day. I might...
    Max is back!

    Max is back!

    In these troubled times his win at the European Cup Caorle the race intracies would only mask the real message here. His patience and our '
    São Carlos in our hearts

    São Carlos in our hearts

    Last weekend our Viking Foundation Brazilian Team headed to an iconic distance race held in São Carlos, São Paulo, Brazil. This location...
    The Truth according to Sutto

    The Truth according to Sutto

    An exciting development and new initiative started after the Tokyo Olympics. Trisutto and The Vikings Foundation have joined forces with...
    Your Coach for today!

    Your Coach for today!

    I'm going to treat my usual readers and those that casually float in and out, as I do when my squad annoys me. A bit of brutal honesty is...
    A Trisutto Christmas gift - here & now

    A Trisutto Christmas gift - here & now

    As we head into the festive season we would like to take the opportunity to thank you for your support. We offer our best wishes for the...
    The one percents - how important are they?

    The one percents - how important are they?

    When I hear coaches discuss training, I sometimes hear them mention the phrase “the 1%s” referring to those extra sessions or exercises...
    Back to the future for coach!

    Back to the future for coach!

    Since this Olympic cycle has now finished I have been dedicating myself to a new project. The details will be made public very soon, as...
    There’s No Such Thing as an Overnight Success

    There’s No Such Thing as an Overnight Success

    “Success is the sum of small efforts repeated day in and day out.” -R.Collier It’s officially Autumn in the northern hemisphere, and the...
    Everyone has their own Everest: Triathlon by Trisutto

    Everyone has their own Everest: Triathlon by Trisutto

    Congratulations Tomasz and Team Endure for your 5 year team milestone. Tomasz was the first coach to enrol in the Trisutto Coaching...
    The last stand

    The last stand

    Max Studer, Panagiotis Bitados, Nicola Spirig, Andrea Salvisberg July, 2021 Meet Zarina and Vassilis. Vassilis was Greece's last...
    Trisutto and building triathlon in Asia

    Trisutto and building triathlon in Asia

    Brent Pool, Philippines. Coaches Rob, Cali, Brett, Melvin. In 1992 I was employed by Triathlon Australia (TA) on a part-time basis as...
    Project Ironman – The Fundamentals Part 2

    Project Ironman – The Fundamentals Part 2

    In Part 1 I addressed some big picture aspects of IM preparation. In this segment I will touch on five other important areas that are...
    Project Ironman – The Fundamentals Part 1

    Project Ironman – The Fundamentals Part 1

    Every year a plethora of articles are published in various forums on how to best prepare for an Ironman. This two-part series is not...
    Welcome Coach Khadiga Amin!

    Welcome Coach Khadiga Amin!

    Welcoming Coach Khadiga to the Trisutto Coaching Team. This blog is an important one - a middle eastern woman's success story. Family...
    What is a drill?

    What is a drill?

    I often receive enquiries about our training methods. This included the usual chestnut about drills: 'I have been told you don’t believe...
    Who wants to be a millionaire?

    Who wants to be a millionaire?

    For the pros, and the wanna be pros! As we dive into 2021, we see that the Challenge organisation is moving forwards with pro races,...
    How to get the best out of your coaching

    How to get the best out of your coaching

    As we move into a new season, one of our private age group athletes asked if it was possible to write a blog to help him, and maybe...
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