An exciting development and new initiative started after the Tokyo Olympics. Trisutto and The Vikings Foundation have joined forces with...

I'm going to treat my usual readers and those that casually float in and out, as I do when my squad annoys me. A bit of brutal honesty is...

As we head into the festive season we would like to take the opportunity to thank you for your support. We offer our best wishes for the...

When I hear coaches discuss training, I sometimes hear them mention the phrase “the 1%s” referring to those extra sessions or exercises...

Since this Olympic cycle has now finished I have been dedicating myself to a new project. The details will be made public very soon, as...

“Success is the sum of small efforts repeated day in and day out.” -R.Collier It’s officially Autumn in the northern hemisphere, and the...

Congratulations Tomasz and Team Endure for your 5 year team milestone. Tomasz was the first coach to enrol in the Trisutto Coaching...

Max Studer, Panagiotis Bitados, Nicola Spirig, Andrea Salvisberg July, 2021 Meet Zarina and Vassilis. Vassilis was Greece's last...

Brent Pool, Philippines. Coaches Rob, Cali, Brett, Melvin. In 1992 I was employed by Triathlon Australia (TA) on a part-time basis as...

In Part 1 I addressed some big picture aspects of IM preparation. In this segment I will touch on five other important areas that are...

Every year a plethora of articles are published in various forums on how to best prepare for an Ironman. This two-part series is not...

Welcoming Coach Khadiga to the Trisutto Coaching Team. This blog is an important one - a middle eastern woman's success story. Family...

I often receive enquiries about our training methods. This included the usual chestnut about drills: 'I have been told you don’t believe...

For the pros, and the wanna be pros! As we dive into 2021, we see that the Challenge organisation is moving forwards with pro races,...

As we move into a new season, one of our private age group athletes asked if it was possible to write a blog to help him, and maybe...

We re-publish this blog from 2016, about Trisutto coach Rob Pickard. Rob is the mentor coach for our Trisutto Coaching Certification as...

Recently I asked some of the age group athletes I coach to tell ‘their story’ of how they found triathlon, and the effect it has had on...

Many athletes and coaches assume that the way to keep improving is to set goals and then work in an attempt to reach them. Indeed it is...

Time management is a major challenge for age-group athletes. One of the major challenges for the age-group athlete is trying to find the...

As athletes and coaches think ahead to a summer season, below are some simple guidelines on how we structure our training and racing...