Coaching

Uncomplicating the straightforward

Being old has advantages of experience of a time where pseudoscience was non-existent. When eating was just that, not nutrition science....

Understand your life pie

Understand your life pie - the allocation of time to areas of your life, including family, work and your hobby. Our role as coaches is...

COACHING: Ciascun atleta ha bisogno di un suo approccio, atleti diversi richiedono attenzioni divers

(English version available here) Il coaching non è facile da definire perché include molti aspetti. Il coaching trasforma e plasma gli...

10 top tips for preventing injuries

1. Listen to your body I don't know how many times my body was giving me signs and I was getting little niggles, which I often ignored...

J A R - Just Another Race

All Trisutto athletes know of our saying, J A R which refers to: Just Another Race. As we head into another edition of the Hawaii Ironman...

Siri Lindley: On Triathlon

This is an interview I’ve kept from her time as an athlete, which I believe expresses more eloquently than I could how she made it then as a

Learning from the past and applying it to the future

I have just recently read the book by James Clear on “Atomic Habits” and thought that there was some good information that would be...

16 weeks is the magic number

Let me share a secret for our age group followers. Our philosophy is that off a base level of fitness, 16 weeks is the magic number to...

The pitfall of the race calendar

One of the many criticisms levelled at me as a coach, is I try wherever I can to forget all about the race calendar for developing...

A new beginning!

Today marks a special day for the Chinese Triathlon Federation team. As we head to a World Triathlon Series race for the first time in...

Forgive a horse a bad run

Have a bad race? Jump straight back in the saddle and carry on. From time to time athletes will have what they perceive as a bad...

Benefits of Winter Training Camps

Enjoy the benefits while avoiding the pitfalls of winter training camp. Brett and Robbie discuss the Trisutto approach to camps at this...

Black toenails!

Today we have a video blog with Brett and Robbie discussing a common issue experienced by athletes, and simple strategies to avoid this -...

Welcome Coach Barbara Riveros

Big news for our Spanish speaking family! We are proud to announce that starting in November, the most successful South American female...

Introducing Semira Bontognali

We are proud to introduce Semira Bontognali to the Trisutto family as our resident assistant coach based in St. Moritz. Semira has been a...

A great triathlon story - Le blanc takes maiden World Cup victory!

Racing in Pontevedra last weekend, Petra Kuříková from the Czech Republic ran her way to her first World Cup victory. What makes it such...

Unfinished business - Challenge Roth

When it came time to planning a race season, and with a race referral up her sleeve, it was a no brainer for the coaches that Khadiga...

There is no debate about fins!

One of the many misnomers about our swim training beliefs is the use of fins, or non use of fins. After the Olympics, Trisutto introduced...

It's a dream come true!

I have waited for the media around recent races to quieten, as I want to congratulate Reinaldo Colucci on his remarkable win at Ironman...

How do you approach race week?

With race season in full swing, questions are posed by athletes about what and how much training should be done leading into race day. ...