“Success is the sum of small efforts repeated day in and day out.” -R.Collier It’s officially Autumn in the northern hemisphere, and the...

Congratulations Tomasz and Team Endure for your 5 year team milestone. Tomasz was the first coach to enrol in the Trisutto Coaching...

Max Studer, Panagiotis Bitados, Nicola Spirig, Andrea Salvisberg July, 2021 Meet Zarina and Vassilis. Vassilis was Greece's last...

Brent Pool, Philippines. Coaches Rob, Cali, Brett, Melvin. In 1992 I was employed by Triathlon Australia (TA) on a part-time basis as...

In Part 1 I addressed some big picture aspects of IM preparation. In this segment I will touch on five other important areas that are...

Every year a plethora of articles are published in various forums on how to best prepare for an Ironman. This two-part series is not...

Welcoming Coach Khadiga to the Trisutto Coaching Team. This blog is an important one - a middle eastern woman's success story. Family...

I often receive enquiries about our training methods. This included the usual chestnut about drills: 'I have been told you don’t believe...

For the pros, and the wanna be pros! As we dive into 2021, we see that the Challenge organisation is moving forwards with pro races,...

As we move into a new season, one of our private age group athletes asked if it was possible to write a blog to help him, and maybe...

We re-publish this blog from 2016, about Trisutto coach Rob Pickard. Rob is the mentor coach for our Trisutto Coaching Certification as...

Recently I asked some of the age group athletes I coach to tell ‘their story’ of how they found triathlon, and the effect it has had on...

Many athletes and coaches assume that the way to keep improving is to set goals and then work in an attempt to reach them. Indeed it is...

Time management is a major challenge for age-group athletes. One of the major challenges for the age-group athlete is trying to find the...

As athletes and coaches think ahead to a summer season, below are some simple guidelines on how we structure our training and racing...

One of my first observations on joining triathlon in the early 90s was how outdated and Neanderthal the mainstream coaching methodologies...

For those not familiar with the term 'periodisation', put simply it's the breaking down of the athletic year into various portions where...

This is my 30th off-season now and if my experience has taught me anything, it's that the 'holidays' are inevitably the most difficult...

Many of us are looking towards a new year, with the hope of a return to more normal travel, training facilities and racing opportunities....

We are now at the last two blogs of our swim history and subsequent development of Trisutto’s philosophy of swimming for triathlon...