COACHING: Ciascun atleta ha bisogno di un suo approccio, atleti diversi richiedono attenzioni divers
(English version available here) Il coaching non è facile da definire perché include molti aspetti. Il coaching trasforma e plasma gli...
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10 top tips for preventing injuries
1. Listen to your body I don't know how many times my body was giving me signs and I was getting little niggles, which I often ignored...
J A R - Just Another Race
All Trisutto athletes know of our saying, J A R which refers to: Just Another Race. As we head into another edition of the Hawaii Ironman...
Siri Lindley: On Triathlon
This is an interview I’ve kept from her time as an athlete, which I believe expresses more eloquently than I could how she made it then as a
16 weeks is the magic number
Let me share a secret for our age group followers. Our philosophy is that off a base level of fitness, 16 weeks is the magic number to...
A new beginning!
Today marks a special day for the Chinese Triathlon Federation team. As we head to a World Triathlon Series race for the first time in...
Forgive a horse a bad run
Have a bad race? Jump straight back in the saddle and carry on. From time to time athletes will have what they perceive as a bad...
Athlete personalities and implementing successful systems
It's the start of the new year, and many people have made resolutions for 2023. While it's true that most resolutions fail, the point of...
Two types of great courage at Ironman Italy
Ironman Emilia-Romagna, held in Cervia, Italy produced two great performances and two great stories as our Trisutto girls battled it out...
Is a one week training camp a good idea?
This question has been asked of me on so many occasions. My answer needs to be put in context as we deal with professional and age group...
It's a dream come true!
I have waited for the media around recent races to quieten, as I want to congratulate Reinaldo Colucci on his remarkable win at Ironman...
Return to racing
Last weekend saw the inaugural Challenge Malta. We are proud to say we used it for the return to racing of Svenja Thoes, who was racing...
Max is back!
In these troubled times his win at the European Cup Caorle the race intracies would only mask the real message here. His patience and our '
The road to Sub 8
While most of the tri world's attention was focused on St. George last weekend, an equally important individual moment was taking place...
The Angry Bird is back!
It would be remiss of me not to give a shout out to the Angry Birds coach.
Michael Harvey had one of the most difficult jobs in sport and ha
Billy breaks his Ironman duck!
Last weekend Joel Wooldridge, a member of the Viking Foundation, completed his first Ironman at Ironman Australia in Port Macquarie. Joel...
Xterra Greece was no fluke
Viking foundation athlete Panagiotis Bitados stormed to his second consecutive victory in his homeland Xterra race. Panagiotis who is...
The M&M's
Junior doing it old school Last weekend at the Junior European Cup race in Yenisher, Turkey we witnessed an ITU performance that was a...
Leading by example - post lockdown fatigue
Talking to a diverse range of athletes across all ages, you pick up trends. These trends have deeper implications than we might first...
We are a product of our environment
If you follow golf, tennis or surfing at the professional level you can be forgiven for a misconception that access to year round...
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