Costa Navarino Training Camp | Triathlon Camp

Costa Navarino Training Camp

Costa Navarino

NameCosta Navarino Training Camp
CoachVassilis Krommidas
LocationCosta Navarino
PriceEUR 100
DateFebruary 29, 2020
Have you signed up for Ironman 70.3 Greece, Costa Navarino?
This camp is the perfect opportunity to prepare for this iconic race, with training taking part on the course as well as learn about some techniques to ensure you gain a PB

Join Coach, Vassilis Krommidas for 3 full days training in Costa Navarino, Greece. This camp is a great opportunity to those who are doing the race to gain advice and guidance specific to the 70.3
The camp will commence on Friday 28 February. Below is the planned agenda for the camp, which may change but you will be informed with ample warning:
Friday, 28th
17:15 - Welcome easy run (meeting a Yalova Pier)

Saturday, 29th
10:00 - Bike course familiarisation for Ironman 70.3 Costa Navarino
17:00 - easy run

Sunday, 1st
10:00 - run course familiarisation for Ironman 70.3 Costa Navarino 
17:00 to 20:00 - Presentation about the 70.3 course     

Monday, 2nd
10:00 -   Swim course familiarisation for Ironman 70.3 Costa Navarino         
Location and Accommodation
Camp Location:
The initial meeting point will be at Yalova Pier, Costa Navarino.

There are many options in the town suitable for all budgets and needs.
Whats included?
Camp fee is a coaching fee for the camp. Athletes make their own travel and accommodation arrangements. As different athletes have different expectations and price brackets, we allow athletes the flexibility to book their own accommodation while maintaining a camp fee we think is exceptional value. 

What's Included 
  • All swim, bike and run coaching - the presence of a coach at all sessions
  • Car escort at all cycling sessions 
  • Speeches from coaches and athletes about IM 70.3 Greece

What do I need to bring?
Please bring the bike you plan to race on. In addition bring everything you will need for the race so you can practise in it.
In addition bring comfortable training clothes and something warmer for the evenings.
Few months ago I decided to start my journey into triathlon training, aiming to enter a triathlon competition. I opted for online coaching, through Trissuto, as my options as a begginer, are limited in the country, where I live. Coach Vassilis Krommidas, has been suuporting me in the best possible way. He was always available, to answer every question, whether technical, or informative, and even sent motivation messages to encourage me. His training program was an excellent plan for a first timer triathlon athlete. It was easy to follow, gradually increased in ability level and prepared me successfully, for my first triathlon race.  Vassilis Krommidas is not only a tremendous athlete, but also a very knowledgeable coach, who will make sure an athlete is safe during training and builds on strength and skills in all 3 disciplines. Thank you coach. 

Sophia Veroni
over 2 years ago
i have made a paused for the summer

asimina inglezou
over 1 year ago
Within the last 3 months coach helped me to finish my 1st Olympic Triathlon ... my 1st Marathon ... and a 50K cycling race !!! Coach Krommidas Vasilis has been supporting me not only with my training plan but also to any question i had. Really glad i am part of his team. Thank you coach

Xenofon Asprakis
over 1 year ago

Jason Chatzigeorgiou
6 months ago
Few mounths ago i started with my triathlon training . I am a begginer . I was a very bad swimmer and bad biker . With the programm of Vassilis Krommidas ι improved a lot.. I am very hapy to have coached by Vassilis Kromidas.

Charalampos Gousis
about 1 year ago
Vassilis was an inspiration.  I decided to train for a 70.3 ironman not having really properly trained for 20 years.  In 3 months I felt I would have pulled it off quite respectably (race was cancelled) thanks to a coaching technique that combined form, effectiveness and practicalities along side motivational coaching.  I have to bow out of the process due to covid19 and overwhelming work responsibilities.  Unfortunately for the best part of 2 months I have failed to follow his program despite it being adjusted to the new realities.  I look forward to re-engaging with Vassilis in the near future.  Thank you coach

thymios kyriakopoulos
12 months ago
Fournoi09 053
Sir coach Vassilis

Thank you very much for youe guidance for almost 2 years now.
You have changed my body, my fitness status, my... life style!
Thank you
See you in the races and around!

10 months ago
Vassili thanks for your guidance those last 2 turbulent years. You were always close to me, attentive and responsive. I am taking a pause from triathlon, since all my races have been postponed. We will start again next year when I have new specific targets to achieve. Thanks for everything and see you again soon.

Andreas Karalis
8 months ago
Following the repeated races cancellation I also decided to take break from intense training. I would like to THANK Vasilis who guided me to my first Olympic tri and Ironman 70.3 races. It was a beautiful journey. My first triathlon was a sprint one 2.5 years ago and I was straggling to finish. Now and after several Olympic distances, and Ironman70.3 I was ready to compete at full Ironman in October. Unfortunately the circumstances didnt allow me to do so but thankto Vasilis I was ready and strong to do so. Thank you coach for your guidance, your availability whenever needed,your support and advises on plans, equipment, nutrition (every aspect of the training basically).
I hope that conditions will allow us to meet again soon .

Marios Georgiou
7 months ago
I've intermittently trained with Vassilis for the past 9 or 10 years. He has always been approachable, attentive to my level and helped me reach my goals and become a better athlete. Thank you coach!   

Panagis Kyrtatos
5 days ago

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