10 Trisutto Turbo Sets contains a a mix of Strength, Power and Endurance bike sets designed specifcally for the turbo trainer. Workouts range in time from 90 mins to a maximum 3 hours. These sets are suitable for both professional and age group athletes.
The turbo trainer (windtrainer / bike trainer) is one of the best training tools available. It is:
• Time efficient – jump on and go.
• The best tool for developing strength as we can add additional resistance for big gear intervals.
• There are no stops / traffic lights, or intersections so no unscheduled rest breaks or disruptions when doing hard interval or tempo rides.
• There are no cars, pedestrians, etc so we can focus 100% on the workout rather than holding back 2% to watch for traffic hazards.
• It is safe! Every year training on the road becomes more dangerous, and safe locations for training become more scarce.
• Some winter climates make riding outside difficult for part of the year – snow, rain, etc.
This product, '10 Trisutto Turbo Sets' is provided under the assumption that the participant has a basic level of fitness, has been actively training recently, is injury free and can complete 60 mins of continuous riding.
10 Turbo sets
Download your training plan in PDF format from your purchase receipt that is emailed to you.