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Join date: Jun 1, 2021
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Posts (9)

Jul 20, 2023 ∙ 3 min
Learning from the past and applying it to the future
I have just recently read the book by James Clear on “Atomic Habits” and thought that there was some good information that would be...
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Dec 27, 2021 ∙ 5 min
Swimming around the Buoys
1987 Perth World Championships (unofficial) While I would never consider myself a fast swimmer, I have always thought of myself as a...
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Nov 11, 2021 ∙ 3 min
The one percents - how important are they?
When I hear coaches discuss training, I sometimes hear them mention the phrase “the 1%s” referring to those extra sessions or exercises...
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Rob Pickard
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Certification Coach
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