It's the start of the new year, and many people have made resolutions for 2023. While it's true that most resolutions fail, the point of...

Many are aware of the recent news that Ironman is planning to split the Ironman World Championship into two races, in two different...

Apologies that this is a bit behind the Kona news cycle! I had only one professional athlete on the start line, who was there more on a...