In Part 1 I addressed some big picture aspects of IM preparation. In this segment I will touch on five other important areas that are...

Sutto Olympic Team - Nicola, Candy, Max and Brett (thank you Diego Menzi for the fantastic photos) I would like to pass on a big thank...

Every year a plethora of articles are published in various forums on how to best prepare for an Ironman. This two-part series is not...