Heroes are human too!Nicola’s new fans: Support from Ingrid’s family. Nice story from Camp this week on con!icting assumptions made by both pro and age group...
Overcoming Doubt: Three approaches for developing confidenceA few weeks ago, while discussing an athlete’s program, Brett Sutton said something to me in his typically unvarnished and...
The Olympic yearNicola Spirig: Getting back into shape in Gran Canaria. It isn’t just volume, volume, volume. As we come into our final week of camp,...