A marathon every third dayRunning at our Pre-Kona camp in Jeju, South Korea. With the exploits of the Bird (Daniela Ryf) producing arguably the best long course...
New day resolutionsNew Year’s Eve: Making adjustments to swim tools for the first session of the year. As we head into a new year I’ve been asked about my...
Wearing the triple crownI have been asked to give a breakdown on the year of Daniela Ryf and how one sustains such a long term performance of such a high...