These swim sets are suitable for professional level athletes seeking a variety of structured swim workouts. The swims incorporate key areas of swim fitness – speed, strength and endurance. Whether you select one or two favorites, or work your way through the whole pack, there is something for everyone. See your fitness rise to a new level, and rediscover the joy of swimming.
 
This product, '10 Trisutto Swim Sets 4000 - 6200m' is provided under the assumption that the participant has a basic level of fitness, has been actively training recently, is injury free and can accomplish 4000m of swimming