Fastest amateur athlete last year in Kona, Malte Bruns from Germany! Photo: Malte Bruns This time it will be more ‘personal’ and so I...

Julie & Nina Derron, Kim Kilgroe with Robbie Haywood at Noosa earlier this year. Following on from Cam Watt’s Q&A article on the Ironman...

A number of athletes train very hard through the winter eagerly waiting for warmer days to come. In triathlon, there are no shortage of...

Trisutto.com camper Derek learning about strength specific work in the water. Rob Pickard is mentor for our Trisutto Coaching...

As much as I like bike trainers, I was never a great fan of treadmills in the past. I wasn’t particularly keen on running on the band and...

This article first appeared on Global Sport Coach. Richard Thompson from Global Sport Coach, sits down with Brett Sutton to find out what...

Coach Harald with the great man, Haile Gebrselassie. As a coach working with elite and age group athletes I am regularly confronted with...

A few weeks ago, while discussing an athlete’s program, Brett Sutton said something to me in his typically unvarnished and...

Nicola Spirig: Getting back into shape in Gran Canaria. It isn’t just volume, volume, volume. As we come into our final week of camp,...

One of the many questions coaches and athletes ask when using Moderate, Medium, Mad as a perception of effort level, is why we also...

To clarify some statements and philosophy behind the recent team letter on spinning: There are two types of easy rides. 1) An easy low...

Bike training in Gran Canaria. Photo: Rob Holden Photography Hi to all, Wishing you the best in safety and health in 2016. I want to...

Running at our Pre-Kona camp in Jeju, South Korea. With the exploits of the Bird (Daniela Ryf) producing arguably the best long course...

New Year’s Eve: Making adjustments to swim tools for the first session of the year. As we head into a new year I’ve been asked about my...

I have been asked to give a breakdown on the year of Daniela Ryf and how one sustains such a long term performance of such a high...

Carina Brechters, Nicola Spirig and Mary Beth Ellis will start a winter training block. I was recently forwarded an old forum article I...

The original article by Lukasz Grass appeared in Triathlon Academy. Translated by Rafal Medak. Many say that Brett Sutton is a...

1) The 6-Beat Kick A 6-beat technique is not a fundamental of swimming fast. This is even more true in triathlon when we are covering...

One of the most interesting features people find about our coaching methods is the lack of physical testing. It has raised many questions...

Age group athletes attending our camps often find it astonishing that our professionals don't do a greater amount of work. 'OK, but what...