The Dreadmill: Benefits of treadmill training
Recently I outlined my thoughts to Triathlete Magazine on why I believe the treadmill is the number one improvement tool for weak runners...
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Kona-its
To all Trisutto coaches and athletes going to Kona, Usually I write a blog for all the first time Kona participants at this time,...
Pain and the paper tiger
Ironman is about ones-self and the internal discovery of your limits. It’s about asking questions of yourself and then challenging...
Coaching and Sports Science
When I look at giving coaching advice, from the very outset I depart from normal coaching procedure. I believe one should give advice...
Getting started, learning to train the bike
After switching over from swim coaching, I interviewed 5 people when I went on my learn-how-to-train-the-bike part of triathlon. 1. an...
What is Sutto light?
Back in the day many athletes were intrigued about the docs coaching methods. However many unsuccessful coaches who felt threatened by me...
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