Why real coaching is about the changes you don’t make
One of the challenges I face as a coach is in managing expectations of change. Battling the idea that camp athletes are coming for a...
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Message to the time bandits
It’s a matter of seconds, but they’re crucial. As we start to build into our St Moritz camps it’s obvious that one of the biggest...
It’s not just the workouts!
Squad doing dive-sets. Photo: Rob Holden Photography Since coming on board as assistant coach to Brett Sutton two years ago, I’ve had...
One for the Coaches
Last week I was asked about coaching mentors, whether I had any and if so, who? The short answer is yes. There are hundreds of old...
What stroke is right for me?
Since launching Trisutto.com this is the question I get asked about more than any other. While I appreciate all the support and inquiries...
The Dreadmill: Benefits of treadmill training
Recently I outlined my thoughts to Triathlete Magazine on why I believe the treadmill is the number one improvement tool for weak runners...
Kona-its
To all Trisutto coaches and athletes going to Kona, Usually I write a blog for all the first time Kona participants at this time,...
Pain and the paper tiger
Ironman is about ones-self and the internal discovery of your limits. It’s about asking questions of yourself and then challenging...
Coaching and Sports Science
When I look at giving coaching advice, from the very outset I depart from normal coaching procedure. I believe one should give advice...
Getting started, learning to train the bike
After switching over from swim coaching, I interviewed 5 people when I went on my learn-how-to-train-the-bike part of triathlon. 1. an...
What is Sutto light?
Back in the day many athletes were intrigued about the docs coaching methods. However many unsuccessful coaches who felt threatened by me...
COACHING: different athletes need different approaches
Coaching is not easy to define because it includes many things. Coaching develops people through improving their performance. The role of...
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