Do you really want to swim faster?Do you really want to swim faster..., or look good?! As we head into the last of our three part series, don't dismiss this heading. I'm...
More myth busting in Cozumel!This past week was like time travel, back to previous years of running camps, a pro team, and a social program out of the idyllic island...
Should I do the birthday set?The posting of Nicola and Celine’s birthday party set brought a number of enquiries from members of our trisutto family? Coach why didn’t...
Hold the lineDuring our age group training camps we have seen athletes make incredible improvements in their triathlon swim using our TBF (Total Body...