The Kona surgeWith 22 days and counting – it’s about this time every year that the Kona surge starts to take hold. An affliction that doesn’t just...
Which wheel is right for me?Corinne Abraham and Ritchie Nicholls at camp in Gran Canaria. Photo: Rob Holden Photography Our approach to training extends to the...
Don’t make the race a misery!As we head to the business end of the season, I want to address a big problem for not only age group athletes, but also pros. Putting...
Play the hand you’re dealtOf the many valuable lessons impressed upon me during my time working with Brett, the Doc, there is one that rings true time and time...