After a three year hiatus, it was fantastic to see triathlon return to the inner city of Zurich this past weekend with the running of the...

Once we got the note, 'I go down hill okay, not scared at all', it was Nice here we come, and was that the truth!

One of the many misnomers about our swim training beliefs is the use of fins, or non use of fins. After the Olympics, Trisutto introduced the use of fins for basic stroke work of one arm swimming to Tri Medley , and depending on level of expertise, our version of Tri Fly. The 3/3 recovery drill This was done to help age group swimmers who struggled to cope with the intensity of these exercises. It was also introduced to our elite athletes after we saw the positive reaction f