I’ve often been asked what are the two things that make a great triathlete? I always say consistency and effort in training. Of course,...

Triathlon is one sport not three; I say this to everyone that I coach and I am always met with looks of disbelief. Why do I passionately...

Our pre-Christmas blog on a possible triathlon book recommendation has opened up the opportunity to spread free speed with this follow up...

At this time of year leading into the Ironman World Championships, I'm asked to write a blog for our personal athletes in Kona, as...

Those who follow Trisutto.com will know that we view our age-group athletes the same as pros when it comes to personal performance. Yes,...

Don't be fooled by the myth that longer races, where your athletes learn to handle a bit of pain, condemn them to a short career.

The last 3 months culminating with the 70.3 World Champs in Nice, had me thinking how many athletes are hurting their races with their...

As many people know I don’t follow typical recovery processes for my athletes (which has been disproven by many studies anyway). But I...

The last series of articles are to help the average age group triathlete find practical solutions to techniques that are difficult for...

We are about to start our blog series, where we tell athletes how to be faster, and what not to do. All of which is mainstream advice...

With the the new year celebrations over, most triathletes start to focus on the planning of races, setting out their training, and...

Over the weekend I watched the Rayong ITU Asian Cup event in Thailand. It was great to see athletes of all abilities attending, some of...

In the recent blog on whether Australia can get back as a world triathlon power, I suggested Athletics Australia were now a 3rd world...

After our last blog, we received a very positive response in regard to my honesty of the demise of Australian Olympic sport, and why it...

I've never seen a pair of lycra goggles and sunglasses win a World Championship! When I have a bit of time over the festive season, I...

The off season is almost upon us and the newest tri gadgets were debuted by top pros competing in Kona last weekend. In the coming weeks,...

A wonderful team race in Nottingham for the Swiss. Thursday night at the ITU teams race in Nottingham was a very special night for me...

After a recent article on hidden performance killers I received multiple emails from followers asking about travel, some inquisitive and...

The racing season has begun and we are barely one month into it and our new group of pros and age groupers alike are making every mistake...

The art of continuous improvement - how we develop the best training system in the world for everyone, not just the pros. When I'm asked...