COACHING: Ciascun atleta ha bisogno di un suo approccio, atleti diversi richiedono attenzioni divers(English version available here) Il coaching non è facile da definire perché include molti aspetti. Il coaching trasforma e plasma gli...
10 top tips for preventing injuries 1. Listen to your body I don't know how many times my body was giving me signs and I was getting little niggles, which I often ignored...
J A R - Just Another RaceAll Trisutto athletes know of our saying, J A R which refers to: Just Another Race. As we head into another edition of the Hawaii Ironman...