1. Listen to your body I don't know how many times my body was giving me signs and I was getting little niggles, which I often ignored...

All Trisutto athletes know of our saying, J A R which refers to: Just Another Race. As we head into another edition of the Hawaii Ironman...

This is an interview I’ve kept from her time as an athlete, which I believe expresses more eloquently than I could how she made it then as a