The long and the short of itThis week has seen me travel overseas, to both Korea and Japan, as I check out venues for the Tokyo Olympics in 2020. I visited many...
Technically superiorAt this time of year leading into the Ironman World Championships, I'm asked to write a blog for our personal athletes in Kona, as...
Distance racing for developing athletesDon't be fooled by the myth that longer races, where your athletes learn to handle a bit of pain, condemn them to a short career.
The myths of pre-race warmupsThe last 3 months culminating with the 70.3 World Champs in Nice, had me thinking how many athletes are hurting their races with their...